10 Yoga Positions on a stand up paddle board.

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If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. SUP Yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddle board while floating on water.

With some help from our resident SUP Yoga Guru we have put together a paddle board yoga sequence anyone can do for a happy and healthy life.
Mots-clés
yoga, SUP Yoga